What a week! I had a fab time at my new job... and I managed to keep up my exercise routine for the week.. A few prob with stuck food.. and a couple too many easter eggs... but that's OK.
Exercise this week has been:
Monday: Pump 60mins 400 cals
Tuesday: Spin 45 mins 550 cals
Wednesday: Boxing 60 mins 660 cals
Thursday: Pump 60 mins 400 cals
Friday: Walking around at the Easter show and some Wii fit exercises I think
Saturday: Spin at 9:30am
Sunday: Rest day or possibly an afternoon walk with a girlfriend.
Found this fabulous bandit food called "gourmet to go". They are cans of food at around 200 cals. The one I had today was a chicken and vege mix. Had loads of vege and chicken and I was FULL but not stuffed. I've also bought some low cal chunky soups - chicken, vege and pasta, minestrone, Vegetable and pasta... 80 cals for 1 serving for half a can.
Other than that I'm feeling fighting fit, other than the muscle soreness from pump.
Have a happy easter to everyone!!!