I'm feeling rat shit today.. throat is so swollen I can hardly talk, and swallowing, well forget that! I'm powering through work today, but will more than likely take tomorrow off just to rest up... I think I'm sick because of the flu shot I had on Monday...
Anyhoo, Dr appointment on Tuesday saw me at 89.2kg... dammit! Dr was happy because I had decreased my fat % and increased my muscle mass, and as I know, muscle weighs heavier than fat... so I'm happy. Just keep doing what I'm doing..
Next appointment is September..
Have a good day everyone!! I'm going to go and pop some panadol..
LBG xx
2 comments:
Blech - germs are vile. You poor thing. I hope tomorrow gets you through it. Muscle is good. Just keep on keeping on.
September is awesome - well done!
Hey there, maybe I should have said - I'll try not to let it happen again! That was just a crap experience! I'm going to avoid anything that I know I haven't had before for a while yet! Anyway - very impressed with your progress and exercise regime...I will get one soon...maybe...when I get the knee fixed! Kathy.
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