I had my first decent large-ish meal last night. It was wonderful. I had around half a palm size of salmon baked with pesto and a zucchini bake (kind of like a frittata) around 3 tablespoons. Filled a small bread and butter plate nicely, took me 30 mins to eat and I was pleasantly and not uncomfortably full afterwards. It's meals like these that I love, because I only need a small amount to feel full and I don't feel like puking after the second mouthful! The food was a little softer than normal - no crunchy veges, but at least I was eating veges and protein! YAY! I'll post a photo up here of my meal later.. it's on my camera at home!
Going to a core and pump class tonight - so 1 hour 45 mins exercise. Go Me!
Have a good day!
LBG xx
1 comment:
Go you is right! What a relief to eat a proper meal again. I can't wait to do pump - I've been watching people do it for years. Need a bit more cardio fitness first.
Ready for the photos - bring on the boots and the food :)
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