Well feeling like shite today, so took the day off work. Have razor blades in my throat and a constant headache. Hope it's only the 24 hour thing... we'll see tomorrow.
Yesterday I stuck to liquids and all was fine. Had a small can of baked beans for breakfast and was FULL until lunch. Forgot what that beautiful restriction was like. Had a handful of nuts and a couple of cups of tea for lunch, a piece of cheese for the afternoon and only now I'm starting to think about food... Tonight is mashed potato, a small piece of baked fish and a tablespoon of steamed vege.
No exercise yesterday or today due to feeling rotten, but hoping to go tomorrow morning.
My band and I are getting reaquainted... I still love you!