Man was it hot in Sydney town yesterday... Summer is definitely upon us, and another reason why the exercise levels have to go up and the food intake has to go down!! Beach weather!!!
I was feeling skinny yesterday... went to the gym in the morning and had a tight-ish fitting black dress on for work, with one of those thin belts that do up at the waist. People were commenting... it was nice! Then I had a massive headache that hit me at about 3pm... it was a doozy. Luckily dear husband drove me home because I could barely open my eyes... I took some panadol when I got home and spent the rest of the evening on the couch in a dark room. Dinner was already made from Saturday (Lamb stew)... it was delish but I couldn't finish all of it, which was EXCELLENT!
Went to Spin this morning, but wasn't feeling the fitness funk and really had to push myself through it. I've got the feeling like a headache *could* be coming on... so I'm dosing up on some more drugs and have some water handy. I really wasn't feeling it this morning (I usually get right into my Tuesday morning spin), but the music wasn't that normal high energy stuff, it was more rock and roll and I can't really exercise to that... maybe that was it.
I have a training session today and tomorrow. They provide lunch. Sandwiches... GREAT! Totally off the menu for me, so I've brought in a can of baked beans and a slice of soy and linseed bread. I've also got a can of mandarins in spring water some strawberries and a lemon lime celebrity slim. If they provide a fruit platter at the training, I'll have some more fruit as well...
OK, that's it from me. I have been reading everyone's blogs and everyone is doing so well. It's so amazing to read that everyone has their own private battles with weight loss... and I'm inspired by the way we are all coping with them. I love being on your journey with you... ups and downs. Thanks for reading !!!
LBG xx
3 comments:
I am amazed at the amount of exercise you do! I hope I become that keen when I get a bit of this weight off! Ii is good reading others blogs, isn't it? Everybody is at different stages and it is really interesting and inspiring to read them all. I find your particularly inspiring!
I hate headaches but I know mine are often made worse if I'm dehydrated. I can't drink huge amounts anymore and have to remember to sip all day (that is when I'm not in the post meal no drinking stage!) Life can be comlicated.
Headaches and heat for me always mean dehydration - that is why I'm such a water nut. I hope you managed to get past it.
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