So it's Wednesday and I am still suffering from that pump class I so eagerly attended on Monday morning. I haven't been able to walk properly - so no spin or boxing for me. I've also felt really run down (probably the last 2 weeks catching up with me) and have been resting up on the couch when getting home from work. probably what I need at the moment. I've also found that I've been really tight at the moment so haven't been eating all that much either.
Back on the protein bandwagon and trying to cut down on processed carbs which is harder than it looks considering that it's the protein/veg which are the "struggle" foods for me. I'd much prefer some mashed potato or soft sloppy rice than salad! Must remember how to eat.. chew chew chew!
Barium Swallow next Wednesday and bloods drawn on Thursday, then clinic visit on 10th July!
Love LBG xx
3 comments:
You do have a lot going on. Hope everything goes well with the vampire blood draw and clinic visit :)
Cara
Good to see you back and sounds like you had a great time too. How good are you to get up for a 6am pump class totally jet lagged! I'm super impressed! Good luck with the bloods and barium swallow next week.
Em :)
I find it very hard to get in all the protein, too. I'd love suggestions from people to increase protein without those dang shakes!
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