Hi to all of you out there in Bandit Land..
1 day late on my weigh in, but happy to report I'm now at 90.4kg, so lost 500g this week. Although, Wii Fit scales told me I was at 89.3kg...
An excellent week for fitness this week:
Monday: Rest - was feeling very very weak and dehydrated from my over fill so no exercise for me!
Tuesday: Spin Class 45 mins (550 cals)
Wednesday: Boxing Class 50 mins (600 cals)
Thursday: Cardio Session PM 40 mins (500 cals)
Friday: Cardio and weights 60 mins (500 cals)
Saturday: Spin Class 45 mins (550 cals)
Sunday: Walk 60 mins (500 cals)
Feeling like I've got a tonne of energy these days. I love that feeling.
Hope you all have an excellent weekend!
LBG xx
2 comments:
Holy cow LBG, you are kicking butt on the exercise front! I only hope I'm half as motivated. Bloody well done also on the 90.4!!!! You've almost cracked the 80's.
Cara
500 gms down is fantastic - way to go! Although the temptation of the Wii Fit scales must be hard to resist ..
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