Sunday, May 3, 2009

Weigh in - Sunday 3rd May

Hi to all of you out there in Bandit Land..

1 day late on my weigh in, but happy to report I'm now at 90.4kg, so lost 500g this week. Although, Wii Fit scales told me I was at 89.3kg...

An excellent week for fitness this week:

Monday: Rest - was feeling very very weak and dehydrated from my over fill so no exercise for me!
Tuesday: Spin Class 45 mins (550 cals)
Wednesday: Boxing Class 50 mins (600 cals)
Thursday: Cardio Session PM 40 mins (500 cals)
Friday: Cardio and weights 60 mins (500 cals)
Saturday: Spin Class 45 mins (550 cals)
Sunday: Walk 60 mins (500 cals)

Feeling like I've got a tonne of energy these days. I love that feeling.

Hope you all have an excellent weekend!

LBG xx

2 comments:

The Dash! said...

Holy cow LBG, you are kicking butt on the exercise front! I only hope I'm half as motivated. Bloody well done also on the 90.4!!!! You've almost cracked the 80's.
Cara

mjwdec73 said...

500 gms down is fantastic - way to go! Although the temptation of the Wii Fit scales must be hard to resist ..