Feeling... Blah!

What a turn around from yesterday's post! I'm feeling like total shite today! I have a motherfucker of a headache that has been with me since yesterday morning... my diet went to shit as well... Breakky was good... then it went down hill from there... I had a spinache and feta scroll from bakers delight for lunch... which didn't go down so well, and came up later too.. Got through half and needed to PB... went back and did you think I would have learnt my lesson and thrown the rest away? No... of course not! I ate the rest (small bites, lots of chewing).... and it still all ended up in the toilet! I also bought myself one of those "vitamin" drinks.. even that was threatening coming back up! What is with that??
Because of that I felt sore, so I didn't end up having my soup... but by around 3pm I was hungry, so raided the biscuit barrel at work - they went down easy peasy! Then I went shopping after work... I was hungry then... but didn't want to battle with food, so I ordered a kids corn chips and dip from Xquisito. Had around 5 chips with dip and was full again. Dinner was potato and leek soup, and then the rest of the corn chips and dip... then I had 3 fun size milky ways...

I've realised that I had very minimal hydration and have been sporting a massive headache almost migrane like since yesterday afternoon... I've called in sick today because I haven't been able to shake it and my concentration levels are low. I'm also having trouble focusing on the computer (yep, really shouldn't be blogging right now!!). I just know that if I go to work then it's not going to go away... my house is nice and dark and I've got the kettle on... ready to make myself a nice hot cuppa. It's also doona weather today so I'm looking forward to snuggling on the couch with foxtel...

BUT, in saying all that, I am supposed to meet a friend for lunch... and then I'm going to head straight on over to the gym for a work out if I'm feeling better...

Happy Friday everyone!

LBG xx