tag:blogger.com,1999:blog-4915831734692499796.post7065006961716055066..comments2023-08-14T21:45:23.178+10:00Comments on A Mother's Life with a Lap Band..: Monday 17th November - Food and Exercise DiaryLapBandGirlhttp://www.blogger.com/profile/05615134110520373029noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4915831734692499796.post-4920570564234790742008-11-18T16:47:00.000+11:002008-11-18T16:47:00.000+11:00You are eating really well it seems and I love tha...You are eating really well it seems and I love that recipe. Thanks<BR/>MelMelaniehttps://www.blogger.com/profile/15477502230262913226noreply@blogger.comtag:blogger.com,1999:blog-4915831734692499796.post-55148849737119427852008-11-18T16:19:00.000+11:002008-11-18T16:19:00.000+11:00Exercise bike is the main reason for leg crunches,...<A HREF="http://www.yorkfitness.com/Cycles-cat-503/Index.html" REL="nofollow">Exercise bike</A> is the main reason for leg crunches, but with crunches; your torso does most of the movement. Lie on the mat again with your lower back pressed flat. Place your hands at your sides or by your head, whichever is more comfortable.Unknownhttps://www.blogger.com/profile/06146250219051800232noreply@blogger.com